Relationship Counselling in Basingstoke
Relationships can be complicated and that’s okay.
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Whether it's with a partner, family member, friend, or even within yourself, relationships are central to our lives. When things feel difficult, confusing or disconnected, it can affect everything, from your self-esteem and sense of security to your mental and emotional wellbeing.
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Sometimes, we find ourselves stuck in the same patterns. Maybe you struggle to be heard, feel anxious around conflict, or find it hard to trust others. Maybe you're navigating change such as a breakup, a shift in roles, or new dynamics that feel unfamiliar.
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My counselling in Basingstoke offers a supportive, non-judgmental space to explore your relationships, whatever they look like, and however you identify.
How Relationship Difficulties Can Show Up
Relationship struggles can take many forms, such as:
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Feeling disconnected or misunderstood
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Difficulties with communication or trust
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Repeating the same arguments or patterns
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Fear of abandonment or being “too much”
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Struggling with boundaries or people-pleasing
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Navigating jealousy, insecurity, or emotional distance
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Feeling lost after a breakup or relationship change
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Exploring identity, sexuality, or relationship style
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You may not have a specific issue, but simply a sense that something doesn’t feel right — and that’s more than enough reason to reach out.
A Welcoming, Inclusive Space for All Relationships
I work with people from all walks of life and all kinds of relationships — whether you’re in a traditional partnership, navigating something more fluid, or exploring identity and connection in new ways.
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This includes support for:
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Individuals in monogamous, polyamorous, open, or non-traditional relationships
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LGBTQ+ clients exploring gender, sexuality, or relationship identity 🌈
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People healing from past relational trauma or attachment wounds
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Those simply wanting to feel more secure and connected in their relationships​
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Whatever your story, there is space for it here. You’ll be met with warmth, curiosity, and respect — never judgement.
Please note I am not a couples counsellor so can only work with individuals